Mindfulness is about being fully awake in our lives.
I think between the pandemic and my general desire to stay offline as much as possible during the weekend, I seem to have taken up baking! It’s been a long, long time since I ventured into a kitchen to attempt such a feat. But I was determined to do this, dystonia or not! And I’d had my eye on this simple-looking blueberry crisp recipe.
Several years ago (hard to believe, but true), we took a trip to Pittsburgh, PA, mainly to see a baseball game at Three Rivers Stadium PNC Park.
Hi, this is the second time I’ve made this video because the last time I did it, I didn’t look at the camera, which is … it gets really kind of distracting actually, when you look at me doing that. Anyway, I just wanted to talk about what I’ve been doing since I haven’t really been on Twitter actively.
Hi everyone. I’m just doing a quick update here, because I said that it’s a good time to reevaluate your goals. Well, I’ve been doing that and I’ve been thinking about how to achieve what I want and part of what I wanted to do was follow the 30-day digital decluttering that Cal Newport suggests in his book. So to do that, I first had to work out which of the technologies I use that I don’t really need.