Mindfulness is about being fully awake in our lives.
Hi, this is the second time I’ve made this video because the last time I did it, I didn’t look at the camera, which is … it gets really kind of distracting actually, when you look at me doing that. Anyway, I just wanted to talk about what I’ve been doing since I haven’t really been on Twitter actively.
Hi, everyone. I just wanted to let you know, I’m serious about doing this 30-day thing, this digital decluttering thing. So I’ve been trying to pick a date because I have some what I call “social media obligations” in terms of promotions and giveaways, things of that nature.
Hi everyone. I’m just doing a quick update here, because I said that it’s a good time to reevaluate your goals. Well, I’ve been doing that and I’ve been thinking about how to achieve what I want and part of what I wanted to do was follow the 30-day digital decluttering that Cal Newport suggests in his book. So to do that, I first had to work out which of the technologies I use that I don’t really need.
Hi. Today I have a book review of Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport.